Walking sticks

For more information, visit the Parkinson’s UK website (last updated October 2020).

Walking sticks are commonly used to improve balance and give extra support. 

A walking stick can also be a helpful way to signal to others around you that you need extra room or time to move around. Some people with Parkinson’s find this reduces anxiety caused by people crowding them, which could lead to freezing.

You might be able to borrow or be given a stick free of charge through the NHS, either from a physiotherapist, a Parkinson’s clinic, or your GP surgery.

You’ll have a much wider choice at most mobility shops and larger pharmacies. Here you can try different styles to find which is most comfortable and offers you the right level of support.

Walking sticks should be regularly checked for wear and tear. If the tip of the stick (the ferrule) becomes worn, it must be replaced.